Memorial Day ‘Murph’: Could you complete this military fitness challenge?
Challenge honors fallen hero Navy SEAL Lt. Michael Murphy of Operation Red Wings
Lt. Michael P. Murphy, shown at right in a photo from Afghanistan, did "the Murph" workout while in SEAL training. (U.S. Navy via Getty Images; iStock)
Murphy, left, of New York and Sonar Technician (Surface) 2nd Class Matthew G. Axelson of California sit in Afghanistan on June 8, 2005. Murphy and Axelson were assigned to SEAL Delivery Vehicle Team 1, Pearl Harbor, Hawaii, and were killed by enemy forces during a reconnaissance mission, Operation Red Wing, on June 28, 2005. (U.S. Navy via Getty Images)
While some people train all year for the Murph, modifications are acceptable. (iStock)
SEAL Lt. Michael P. Murphy sits on the ground in Afghanistan on May 20, 2005. Murphy was part of a team that specialized in long distance and special reconnaissance. (U.S. Navy via Getty Images)
Navy veteran Marcus Luttrell, at right, wrote the book "Lone Survivor: The Eyewitness Account of Operation Redwing and the Lost Heroes of Seal Team 10." (Michael P. Farrell/Albany Times Union via Getty Images; Nick de la Torre/Houston Chronicle via Getty Images)
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