Cutting out alcohol and medicating sooner could prevent ‘silent killer,’ experts say

Cutting out alcohol and medicating sooner could prevent ‘silent killer,’ experts say

Medical groups unveil first updates to blood pressure guidelines since 2017

Leading health groups say it’s best to act sooner rather than later to prevent long-term damage from high blood pressure. (iStock)

Certain standards have stayed the same in the updated guidelines, like eating healthy foods and exercising regularly. (iStock)

The American Heart Association released this infographic showing the corresponding blood pressure readings ranging from normal to hypertensive emergency. (American Heart Association)