Big fat problem: Why ‘eat less, move more’ mantra might not always work to fight obesity

Big fat problem: Why ‘eat less, move more’ mantra might not always work to fight obesity

For years, people living with obesity have been given the same basic advice: eat less, move more. But while this mantra may sound simple, it’s not effective for all. Genetics, childhood experiences, cultural norms, economic disadvantage, psychological health, mental illness and even the kind of job you have all play a role and cannot be ignored

While behaviour change has a place, focusing on it exclusively creates a dangerous narrative: that people who struggle with their weight are simply lazy or lack willpower. Image for Representation. Reuters