Doctor explains: Smoking doesn’t relieve stress — here’s what really happens

Doctor explains: Smoking doesn’t relieve stress — here’s what really happens

Tobacco use may provide temporary stress relief by triggering dopamine release in the brain, but over time it leads to dependence, ultimately worsening anxiety and stress. Effective quitting methods include nicotine replacement therapies, medications, and behavioral support. Firstpost brings out expert insights on understanding and overcoming tobacco addiction.

Representational image. Reuters