Is your bed making you sick without you knowing it?

Is your bed making you sick without you knowing it?

You might think your bed is clean, but every night it fills with sweat, dead skin, bacteria, and allergens. From dust mites to fungi, your bedding becomes a hotspot for microbes if not washed regularly. Experts say sheets should be washed weekly, but many don’t. So, how often should you really launder everything for a healthier sleep?

A clean, welcoming bed with crisp sheets, soft pillowcases and fresh blankets not only feels good, it also supports better rest. Representational Image/Pixabay