Miley Cyrus reveals the ‘powerful’ therapy that helped her conquer stage fright

Miley Cyrus reveals the ‘powerful’ therapy that helped her conquer stage fright

The pop icon credits EMDR for her confident stage presence: "Saved my life'

Miley Cyrus has performed on some of the world’s biggest stages, but for years, she quietly battled stage fright behind the scenes. (Getty Images)

In a recent interview, Cyrus revealed that EMDR was instrumental in curbing her stage fright. (Getty Images)

"Miley’s experience highlights how EMDR helps recalibrate the brain’s emotional memory network," one doctor said. (iStock)